SportsEngine Registration: Niverville Recreation

2019 Fitness Programs

Welcome

All 2019 Program Registration & Payments via eServices

 

Click HERE to be directed to website!

 

In order to set up an eServices account, you will need a Security Key. 

 

For Town Residents, this can be found on the back of your Town utility bill (sewer/water). 

 

For Non-Residents, please email feedback@whereyoubelong.ca to get a security key or call 204-388-4600 for more info.

 

Yoga Classes
Instructor: Noreen Fehr
Session 1—TBA
 
Power Flow Yoga
This 60-minute class is a lively, invigorating class, perfect for those looking to lose weight or build strength and endurance.
Time: 7:00-8:00 PM
 
Yin Yoga
This wonderful, slow-paced 60-minute class focuses on increasing flexibility and relaxation. 
Time: 8:15-9:15 PM
Cost: TBA
Location: Curling Rink Basement

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TUFF-N-UP Bootcamp - NEW SESSION

 
Mondays & Wednesdays
Session 1 -  January 7 - February 13

 

Costs: $150 (Includes GST) or $75/half time

Time: 6:30-7:30 PM
Location: South End of Arena

 

 

Are you looking for a workout to get you over a plateau?

 

Are you looking to challenge yourself, both physically and mentally?
Tuff-N-Up Fitness Bootcamp is a non-intimidating atmosphere designed for any fitness level; from beginners just entering the fitness world to the elite fitness buff that just needs a change in their daily routine.

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Looking for a new way into Fitness & Fun?

Drumming on exercise balls with drum sticks will get your heart rate up, improve your mood & leave you wanting more!

 

Drumming for FUN & Fitness - Adult Class

 

Fridays, February 1-22, 2019

6:45-7:45 PM

South End of Arena

Ages 16+

$32 (+GST) per person


Yang Style Tai Chi Classes - Level 1

Wednesdays, January 9 - February 27

Instructor:  Marshall Garland

Cost:  $100 +GST

 

 

 

Benefits of Tai Chi:

  • Boost cardiovascular health

  • Improve your balance for fall prevention

  • Increase your energy flow to increase vitality

  • Fine-tune your coordination

  • Lubricate your joints to alleviate arthritis

  • Stretch gently and align your spine to improve posture

  • Improve lung capacity and decrease stress

  • Enhance your focus for mental clarity


Questions

Please direct questions to:

Angela Janz

Angela Janz

Recreation Programmer

Phone: 204-388-4600 EXT 115